IMMERSE YOURSELF

IN DEEP REST 

Sleep

Sleep

THE NIDRAS FOR MORE LOVE IN 2026

For women who are busy, highly sensitive, or healing from emotional overwhelm, the More Love Immersion gently opens the heart energy center to invite deeper self-love, compassion, and connection with others. These sessions support softening emotional blocks and cultivating authentic presence and loving-kindness.

$44.00

Frequently Asked Questions

  • You can listen to your Yoga Nidra practice anytime. Use the length of each audio (noted in the title) as a guide for your available time and needs. Whether it’s a quick 5-minute breathwork or a longer 23-minute deep rest, trust your body’s wisdom on when to practice.

  • Daytime Nidras are designed to invite alert presence, relaxation, and mental clarity—perfect for mornings, breaks, or before creative work. Nighttime or Deep Sleep Nidras are specially crafted to guide you gently into restorative sleep and should be played when you’re ready to drift off to bed.

  • No experience or special equipment is needed. Just find a comfortable space, headphones if you like, and an open heart to receive the rest and restoration.

  • Yes! All Nidras are designed to be accessible for all levels, from beginners to experienced practitioners.