the nidra for grounded sleep

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Written By Queen of Rest

Drift into deep, restorative sleep with this Grounded Sleep Nidra. Guided from head to toe, you’ll cultivate rooted safety, release tension, and balance your energy. Perfect for grounding after a busy day, this trauma-informed Nidra supports effortless surrender and deep rest.

Queen of Rest https://www.nidrababes.com
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