Why Rest is the Ultimate Secret to Success for Busy Women Who Run Things

As busy women who run things, we often feel like the only way to achieve more is to work harder, longer, and faster. But what if I told you the secret to unlocking your greatest potential lies in doing less—specifically, resting more?

I know it sounds counterintuitive. But I want to introduce you to something revolutionary: Rest First.

Rest isn’t a luxury. It’s a strategic superpower that powers your productivity, creativity, and longevity. By focusing on rest first thing in the morning, you can align your mind, body, and energy with the flow of time—creating a space where you can work smarter, not harder.

This philosophy is at the heart of Rest Fest, an event designed to help you pause, reset, and unlock your potential. It’s about embracing Kairos Time, the perfect moment to recharge and renew—without the guilt.

When you make rest a non-negotiable part of your routine, you tap into the flow state—that magical place where your creativity and productivity skyrocket. And through Nidra Babes, a community that encourages deep rest and rejuvenation, you’ll learn how to integrate this powerful practice into your daily life.

Are you ready to embrace the superpower of rest? Join us at Rest Fest and let’s make magic happen together. Your best self is waiting.

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Ditch the Nap, Embrace Yoga Nidra: The Rest You Deserve

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How 20 Minutes of Yoga Nidra Can Rejuvenate You (And Help You Build the Business of Your Dreams